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Join me on beautiful Miami Beach for Sun Salute A! Sun Salutes are a beautiful, graceful flow. I love to start with my Sun Salute A to connect my heart and body to the rhythm of my movement and the sound of my breath. Even better, practice these outside to feel the energy and connect with nature. A peaceful start to any yoga practice!

 

RECIPES

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LIFESTYLE

JUICING

MEDITATION

SHOP

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My yoga & healthy lifestyle videos were created with you in mind. Start where you are and let’s grow together.