Recipes

Showstopping Vegan Charcuterie Platter

Showstopping Vegan Charcuterie Platter

You will wow people with this beautiful, healthy, earthy alternative to a traditional cheese and vegetable board. Whenever I am asked to bring something to a holiday, I love to share a large, overflowing vegan version of a charcuterie board. Not only is it beautiful...
Mono Juicing; What is it? And Why You Will Love It!

Mono Juicing; What is it? And Why You Will Love It!

Whether you are brand new to juicing or a juicing pro, working some one-ingredient mono juices into your regimen comes with some great benefits. What is mono juicing? Mono juicing simply means you are using one vegetable or fruit to make your juice. In return, you get...
Celery Juice – One Ingredient Mono Juicing

Celery Juice – One Ingredient Mono Juicing

Looking at celery, you may not think it is the most exciting foods you can eat but actually, celery is actually something of a superfood. Celery juice is a wonderful anti-inflammatory, has lots of mineral salts and its filled with water. Celery juice is great for your...
Strawberry Juicing with a Delicious Surprise!

Strawberry Juicing with a Delicious Surprise!

Are you ready to learn about one of my juicing secrets – Strawberries! Strawberries aren’t just great for eating, they are great for juicing! Strawberries not only taste wonderful but strawberries are high in Vitamin C and antioxidant content and give you glowing...
Sweet N’ Creamy Coconut Mylk

Sweet N’ Creamy Coconut Mylk

Coconut mylk is a delicious, healthy alternative to animal milk. It’s super easy to make, and you can use it on cereal, in coffee, smoothies, or just as a refreshing drink on its own! Enjoy my easy recipe, and start enjoying this wonderful coconut mylk today!...
Gorgeous Green Juice

Gorgeous Green Juice

Green drinks look intimidating and not so yummy, but I’ll show you an EASY green juice that will make your taste buds smile all day long! Plus, it’s low calorie and gives a great energy boost.  

RECIPES

YOGA

LIFESTYLE

JUICING

MEDITATION

SHOP

Join Me on a Yoga Lifestyle Adventure…

My yoga & healthy lifestyle videos were created with you in mind. Start where you are and let’s grow together.